Welcome to Personal Health Creation
We are here to lead you back to full health and vitality
Health Creation is a positive approach to health and wellbeing that moves us out of passive dependence on healthcare into a proactive relationship to our health and wellbeing, enabling us to live and work at our full potential in harmony with ourselves, each other and the planet.
Your Health Creation journey can start with:
- The Picture of Health self-assessment exercise
- The Personal Assessment – an hour of Mentor support by telephone, Skype or Zoom to interpret it
- Or you can jump right into the Health Creation Programme, – a six month programme created by Dr Rosy Daniel, with the monthly support of a Mentor to support, guide and empower you to make healthy changes in body, mind, spirit and environment
Our individual clients come to us from all walks of life and at all ages. Whether you are ill or wanting to prevent illness, Health Creation will get you stronger, more resilient and living an authentic life, being true to yourself.
Most of us are only living at around fifty per cent of our potential Life Energy. As our energy level drops, so does our confidence, self-esteem and ability to achieve what we want in life.
Health Creation has developed a unique, holistic online self-assessment tool called the ‘Picture of Health.’ From this you will receive immediate feedback and see your current ‘Life Energy Factor’ and where you are currently strong and where you are vulnerable or taking risks. This highlights where healthy changes are most needed and will be most protective and life-enhancing for you.
Your Life Energy Factor is a measure of how your lifestyle and habits are affecting the energy that you have available for life, work and play. Every step that we take to raise our Life Energy will bring us more happiness, strength and fulfilment.
The Health Creation Programme by Dr Rosy Daniel is a workbook full of resources that you will need for your Mentorship. This is available from the webshop in the books and audios section and you can engage a Mentor through the Mentorship section within the shop.